Welcome To Brain Training Lounge

BTL is proud to offer NeurOptimal® Dynamical Neurofeedback® for stress management, mental fitness & well-being!

NeurOptimal® allows your brain to communicate with itself to self-regulate & reorganize while orienting your central nervous system (CNS) to the present moment – ultimately helping you become more flexible & resilient in your daily life. Instead of providing specific ‘direction’ to the brain like other neurofeedback methods, the world’s first & only non-linear dynamical neurofeedback® relies on your brain’s natural learning processes to course-correct and promotes its peak performance capabilities. A more fit & flexible CNS results in challenges & concerns seamlessly falling away for most people.

NeurOptimal® has shown itself to be a safe & effective tool for over twenty years after training thousands of brains and accumulating four million international training hours & counting! NeurOptimal® has been designated a low risk general wellness product by the FDA and empowers you to reveal your best potential in your personal, professional, academic, & sporting pursuits.

The training experience is unique to everyone; however, common shifts have been reported by thousands of NeurOptimal® users. Exercising your brain can help you manage or promote:

  • stress & sleep hygiene
  • emotional regulation, mental chatter, coping skills, positive mindset, self-esteem
  • instruction following, concentration, problem-solving, multitasking, logic, hand-eye coordination
  • sense of clarity, comfort, calm, certainty, confidence, relaxation, resilience, flexibility, focus, and flow

Our mission is to be a trusted, reliable resource for low risk, noninvasive neurofeedback brain training that – as part of living a modern, healthy lifestyle – promotes stress & sleep management, mental fitness, personal enrichment & well-being.


Certified Advanced NeurOptimal®
Dynamical Neurofeedback® Trainer

Connect with me to find out if NeurOptimal® is something you’d like to try for yourself or a loved one!

Relax while your brain gets a workout!
See what NeurOptimal® sessions are all about!

Who Can Train?

  • Children
  • Tweens
  • Teenagers
  • Students
  • Athletes
  • Student Athletes
  • Parents & Guardians
  • Highly Sensitive Persons (HSPs)
  • Educators
  • Caretakers & Health Care Workers
  • Professionals
  • LEOs & First Responders
  • Military Personnel
  • Veterans
  • Seniors
  • Everyone!

Why Train?

  • Manage stress
  • Promote sleep hygiene
  • Exercise your brain
  • Promote mental flexibility & resilience
  • Promote brain performance efficiency
  • Promote emotional regulation
  • Manage mental chatter
  • Promote mental clarity, focus & concentration
  • Promote learning capacity & eye-hand coordination
  • Promote confidence & self esteem
  • Manage performance & sports anxiety
  • Promote healthy life coping skills
  • Promote a healthy lifestyle
  • Safe & effective low risk general wellness product
  • Requires no conscious effort while training
  • Only requires you to show up for yourself, relax & embrace the unfolding process

A Highly Sensitive
Veteran’s Shifts

What People Are Experiencing

What People Are Experiencing

NeurOptimal® Dynamical Neurofeedback® has been designated a low risk General Wellness Product by the FDA. It is intended for general wellness use only. It is otherwise exempt from FDA regulation because it does not diagnose or treat medical conditions and is not considered to be a medical device. Seek the advice of your physician for medical assistance.