Welcome To Brain Training Lounge

BTL is proud to offer NeurOptimal® Dynamical Neurofeedback® for improved mental fitness & well-being!

NeurOptimal® neurofeedback allows your brain to communicate with itself to self-regulate and reorient your central nervous system (CNS) to the present moment – ultimately helping you become more stress resistant, flexible, & resilient in your daily life.

NeurOptimal® has shown itself to be a safe & effective tool since 1999 after training thousands of brains and accumulating 4 million total international training hours & counting! NeurOptimal® brain fitness training has been designated a low risk general wellness product by the FDA and can help you reveal your best potential in your personal, professional, academic, & sporting pursuits.

The training experience is unique to everyone; however, common shifts have been reported by thousands of NeurOptimal® users and include:

  • Improved stress & sleep management
  • Improved instruction following, concentration, problem-solving, multitasking, logic, pattern-recognition and hand-eye coordination.
  • Improved sense of clarity, comfort, calm, certainty, confidence, relaxation, resilience, flexibility, focus, and flow.

Our mission is to be a trusted, reliable resource for low risk, noninvasive, passive neurofeedback brain training that – as part of living a modern, healthy lifestyle – promotes stress & sleep management for mental fitness, general wellness & personal enrichment.

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SUSAN M. S. LINDGREN

Certified Advanced NeurOptimal®
Dynamical Neurofeedback® Trainer

Connect with me to find out if NeurOptimal® is something you’d like to try for yourself or a loved one!

Connect with me

Relax while your brain gets a workout!
See what NeurOptimal® sessions are all about!

Book an appointment

Who Can Train?

  • Children
  • Tweens
  • Teenagers
  • Students
  • Athletes
  • Student Athletes
  • Parents & Guardians
  • Highly Sensitive Persons (HSPs)
  • Educators
  • Caretakers & Health Care Workers
  • Professionals
  • LEOs & First Responders
  • Military Personnel
  • Veterans
  • Seniors
  • Everyone!

Why Train?

  • Helps you manage stress better
  • Promotes healthy sleep habits
  • Promotes mental flexibility & resilience
  • Allows your CNS to self-regulate to improved states of functioning
  • Promotes relaxation
  • Exercises your brain
  • Enhances learning capacity & focus
  • Helps improve mental clarity
  • Helps with performance & sports anxiety
  • Assists with weight management goals
  • Helps you cope better with your life’s circumstances
  • Helps promote a healthy lifestyle
  • Can boost confidence & self esteem
  • Is designated a low risk general wellness product by the FDA
  • Requires no conscious or directed participation
  • Only requires you to show up, relax & embrace the unfolding process

A Highly Sensitive
Veteran’s Shifts

What People Are Experiencing

What People Are Experiencing

NeurOptimal® Dynamical Neurofeedback® has been designated a low risk General Wellness Product by the FDA. It is intended for general wellness use only. It is otherwise exempt from FDA regulation because it does not diagnose or treat medical conditions and is not considered to be a medical device. Seek the advice of your physician for medical assistance.