Resource Links & Additional Information

NeurOptimal® Links

• Website

• Free E-Book

• Research

• NeurOptimal® Explained

• Interview: Dr. Valdeane Brown, Co-Developer of NeurOptimal® by 180 Nutrition

• Interview: Lifestyle Locker Radio Podcast Ep. 140: Optimizing Your Nervous System with Dr. Valdeane Brown & Josh Handt

• Interview: Radio interactive SOTT: Entretien avec le Dr. Valdeane Brown – Pensee dynamique non lineaire avec le Neurofeedback NeurOptimal [MP3]

• Interview: Dr. Valdeane Brown – Neurofeedback Technology by the Dave Asprey Podcast

• NeurOptimal® New User Resources

• The Science Behind NeurOptimal® Webinar

The Benefits of ‘Flow’

•“‘Flow’ Can Help You Achieve Goals: Understanding the Psychology of Flow,” by Kendra Cherry

• “Entering ‘Flow’ Can Make Hard Exercise More Enjoyable,” by Jeremy Sutton, PhD

Stress and Why You Should Manage It

• “Cortisol: The Stress Hormone” – Learn why you should manage it better. 

•“The Impact of Stress” By Steve Bressert, Ph.D.

• Stress Effects on the Body

• 12 Science-Based Benefits of Meditation

NeurOptimal® Trainer Informational Links

• “Neurofeedack 101” by Nikki Sopchak, MPA of Serenity Neurofeedback

• Getting Emotionally and Cognitively Unstuck, by Amy McTear of NeuMind Neurofeedback

• Neurofeedback As A Path of Self-Development by Robert Lavendusky of Stillpoint Neurofeedback

Veterans Resources

• BTL is a ‘Homecoming for Veterans’ neurofeedback provider. The HC4V providers group offers at least one veteran at a time up to 20 free neurofeedback sessions to assist with their well-being.

• Information Courtesy of Sokolove Law