Information & Resources

Note: NeurOptimal® is not a treatment. It is a revolutionary stress management tool that promotes central nervous system self-regulation.

• What Is Nervous System Dysregulation?

• “Cortisol: The Stress Hormone” – Learn why you should manage it better. 

• “The Impact of Stress” By Steve Bressert, Ph.D.

• Stress Effects on the Body

• Chronic Stress Symptoms & Treatments | Orlando | UCF Health

• 12 Science-Based Benefits of Meditation

• NeurOptimal® Website

• NeurOptimal® Discovery Guide

• NeurOptimal® Explainer Video

• Interview: Mitolife Radio Episode #148 | NeurOptimal® Neurofeedback Brain Training with Dr. Valdeane Brown

• Interview: Dr. Valdeane Brown, Co-Developer of NeurOptimal® by 180 Nutrition Podcast with Stuart Cooke

• Interview: Radio interactive SOTT: Entretien avec le Dr. Valdeane Brown – Pensee dynamique non lineaire avec le Neurofeedback NeurOptimal [MP3]

• NeurOptimal® New User Resources

• Watch: Understanding NeurOptimal®

• The Science Behind NeurOptimal® Webinar

• NeurOptimal® Dynamical Neurofeedback®: A New Approach to Improve the Perception of Tinnitus Through Cerebral Self-Regulation (2023)

• Neurofeedback Technology Reduces Cortisol Levels in Bruxismitle Patients: Assessment of Cerebral Activity and Anxiolytic Effects of Origanum majorana Essential Oil (2024)

• Evaluating the Efficacy of EEG Neurofeedback Therapy in Managing ADHD and Anxiety (2025)

• For summarized Research go to www.neuroptimal.com, choose “International” for your location, and click on “Research Studies” in the footer.

• “Neurofeedack 101” by Nikki Sopchak, MPA of Serenity Neurofeedback

• Getting Emotionally and Cognitively Unstuck, by Amy McTear of NeuMind Neurofeedback 

•“‘Flow’ Can Help You Achieve Goals: Understanding the Psychology of Flow,” by Kendra Cherry

• “Entering ‘Flow’ Can Make Hard Exercise More Enjoyable,” by Jeremy Sutton, PhD

• BTL is a ‘Homecoming for Veterans’ neurofeedback provider. The HC4V providers group offers at least one veteran at a time up to 20 free neurofeedback sessions to assist with their well-being.

• Information Courtesy of Sokolove Law

Podcasts