The Session Experience

  • Trainees complete Tracking Tools to gain a baseline of how they are currently feeling and functioning in life. General goals of what the client would like to gain from training are determined.
  • During a training session, you sit in a comfortable chair. The Trainer places two flat sensors on your scalp and attaches three ear clips with a small amount of conductive paste. The sensors capture the electrical activity of your brain at the surface of your scalp which is then analyzed by the proprietary mathematical transformations in the software. During the 33 minute standard training session, the trainee listens to audio tied to the software with earbuds or headphones. The trainee may notice brief, occasional interruptions in the audio stream. (There are options available to accommodate clients with hearing challenges.)
  • Trainees do not have to consciously participate in the training process. You can read, play or work on your personal device, watch accompanied G-Force imagery on a monitor, relax with your eyes closed, or even fall asleep because no direct participation is required from you whatsoever!
  • After a series of sessions, the client completes the Tracking Tools again to see what shifts are happening in their lived experience.

SUSAN M. S. LINDGREN

Certified NeurOptimal®
Dynamical Neurofeedback® Trainer

Connect with me to find out if NeurOptimal® is something you’d like to try for yourself or a loved one!

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What People Are Experiencing

“I have been sleeping so much better since I started BTL again. I’m still having a little trouble falling asleep, but I’m STAYING asleep.”

BTL Client

“Just finished my 4th session. I’ve noticed I’m sleeping better and that makes my days easier to handle!”

C.G.

“My daughter, who is struggling with anxiety and sensitivity issues, has been benefiting from regular Neurofeedback sessions. She is finding calm in the storm, giving her the strength she needs to deal with school and social stresses. She is more in touch with how she is feeling and reacting to things around her, along with going to sleep easier, and sleeping deeper and better. Neurofeedback is a wonderful tool in our toolbox and we are grateful to have such a warm and empathic provider.”

BTL Client

“My experience with BTL has been amazing! I no longer FEEL stress like I used to. I no longer feel overwhelmed like I used to! I am able to focus more, get more done in shorter periods of time, and relax & enjoy my life more.”

A.M.

“Always claiming to be low-stress and chill, after a decade of parenting, I found myself adrift in constant mild depression and rising levels of anxiety. After seeing the difference Neurofeedback was making for my friends and family, I sat down in the chair and I am so glad I did. I am finding myself again, my optimism and my silver linings. The stress of life does not go away, but finding my flow better equips me to handle the ups and downs.”

BTL Client

“Since starting sessions with Brain Training Lounge, I have noticed that I am able to calm my anxieties and reach a state of relaxation faster than before. This equates to better sleep for me and for that I am grateful! ”

L.E.

“I’ve definitely seen a shift in my mental state. I’ve always let things of the past continue to haunt me, and now they seem to be fading instead of haunting.”

BTL Client

“My wife started training in hopes of reducing her daily anxiety so she could enjoy her time spent with our family more. Now she is sleeping well, smiling more, and enjoying day to day life. She is more easily handling stressful situations with a newfound positive attitude. She is much more in control of her emotions and has rediscovered a positive, happy state of being.”

Husband Of A BTL Trainee

“Can’t believe how much easier it is to concentrate. Yay!!!”

BTL Client

What People Are Experiencing

“I have been sleeping so much better since I started BTL again. I’m still having a little trouble falling asleep, but I’m STAYING asleep.”

BTL Client

“Just finished my 4th session. I’ve noticed I’m sleeping better and that makes my days easier to handle!”

C.G.

“My daughter, who is struggling with anxiety and sensitivity issues, has been benefiting from regular Neurofeedback sessions. She is finding calm in the storm, giving her the strength she needs to deal with school and social stresses. She is more in touch with how she is feeling and reacting to things around her, along with going to sleep easier, and sleeping deeper and better. Neurofeedback is a wonderful tool in our toolbox and we are grateful to have such a warm and empathic provider.”

BTL Client

“My experience with BTL has been amazing! I no longer FEEL stress like I used to. I no longer feel overwhelmed like I used to! I am able to focus more, get more done in shorter periods of time, and relax & enjoy my life more.”

A.M.

“Always claiming to be low-stress and chill, after a decade of parenting, I found myself adrift in constant mild depression and rising levels of anxiety. After seeing the difference Neurofeedback was making for my friends and family, I sat down in the chair and I am so glad I did. I am finding myself again, my optimism and my silver linings. The stress of life does not go away, but finding my flow better equips me to handle the ups and downs.”

BTL Client

“Since starting sessions with Brain Training Lounge, I have noticed that I am able to calm my anxieties and reach a state of relaxation faster than before. This equates to better sleep for me and for that I am grateful! ”

L.E.

“I’ve definitely seen a shift in my mental state. I’ve always let things of the past continue to haunt me, and now they seem to be fading instead of haunting.”

BTL Client

“My wife started training in hopes of reducing her daily anxiety so she could enjoy her time spent with our family more. Now she is sleeping well, smiling more, and enjoying day to day life. She is more easily handling stressful situations with a newfound positive attitude. She is much more in control of her emotions and has rediscovered a positive, happy state of being.”

Husband Of A BTL Trainee

“Can’t believe how much easier it is to concentrate. Yay!!!”

BTL Client

NeurOptimal® Dynamical Neurofeedback® has been designated a low risk General Wellness Product by the FDA. It is intended for general wellness use only. It is otherwise exempt from FDA regulation because it does not diagnose or treat medical conditions and is not considered to be a medical device. Seek the advice of your physician for medical assistance.